My name is Anna. I am an integrative counsellor and CBT therapist (BACP accredited), and I have achieved the highest standards of training and ethical practice. I am a doctoral candidate in my final year of training as a Counselling Psychologist at The University of Roehampton. I am currently training in EMDR.  With over 10 years of experience, I have worked across private practice, charities, and the NHS IAPT service within primary and secondary care, as well as EAP (Employee Assistance Programme).

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My core values are warmth, empathy, and a non-judgmental approach. Having gone through my struggles, I understand how vulnerable it can feel to reach out for support. I offer a safe and supportive space where you can talk openly about what you’re going through.

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I work with people from all walks of life, honoring each unique journey. Together, we’ll explore how past experiences may be shaping your present and work toward healing and positive change.

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Difficulties I work with:

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• Anxiety and panic   

• Stress and burnout     

• Trauma                            

• ADD/ADHD                                             

• Anger 

• Alcohol and substance misuse

• Bereavement

• Depression and low mood

• Health Anxiety

• Identity and life transitions 

• Neurodiversity 

• Relationship and attachment difficulties 

• Self-esteem 

• Narcissistic relationships recovery

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My research interests include attachment, relationships, trauma, addictions, and narcissistic relationships.