My name is Anna. I am an integrative counsellor and CBT therapist which means I draw on different therapeutic models to meet the needs of my clients. I integrate person-centred, psychodynamic and CBT approaches in my therapeutic work.
My core values are warmth, empathy, and a non-judgmental attitude. I offer a safe space to talk about any difficulties my clients are experiencing. I believe that professional relationship is at the core of therapeutic work. Therefore, I work together with my clients to gain some insights into how past experiences affect current feelings and behaviour and how to make positive changes in life.
I work according to BACP ethical guidelines. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer counselling sessions in English and Polish. I also offer concession for outdoor therapy (walk and talk). Please contact me for details.