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The Power of Being Listened To
Have you ever spoken to someone and felt like they truly got you  — not just your words, but your emotions, your tone, your inner world ?...

Anna Krawiec
1 hour ago2 min read
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Running Away from The Past
We all have parts of our past we wish we could outrun, mistakes we’ve made, things we’ve lost, pain we didn’t ask for. Sometimes, it...

Anna Krawiec
Jun 172 min read
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The Meaning of Birthdays
Birthdays can bring up more than just cake and candles. In therapy, they often show up as moments of reflection, emotion, and sometimes...

Anna Krawiec
Jun 122 min read
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The Gift of Wasted Time: Why Doing Nothing Matters for Your Mental Health
In a world that praises productivity and busyness, the idea of 'wasting time' can feel uncomfortable. We’re taught to measure our days in...

Anna Krawiec
Jun 122 min read
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Narcissistic Relationships: Recognizing the Signs and Finding a Way Out
Narcissistic relationships can be emotionally draining, confusing, and difficult to escape. Whether with a partner, parent, friend, or...

Anna Krawiec
Jun 112 min read
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What Makes a Healthy Relationship?
Healthy relationships are essential for emotional wellbeing. Whether they’re romantic, familial, platonic, or professional, the...

Anna Krawiec
Jun 82 min read
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Understanding Rejection: A Pathway to Growth
Rejection is a universal experience. At some point in life, everyone faces it—whether it’s a job application turned down, a romantic...

Anna Krawiec
Jun 72 min read
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